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NC State football recently published a video on their YouTube channel showcasing Associate Director of Strength and Conditioning Tim Rabas. Tim was recently with Nebraska for the 2015 season, prior to that he was with NC State. Well Rabas is back with the Pack and in the video NC State gives you an inside look at preseason conditioning. Spring football is right around the corner and the Pack will need to make some big time strides on both sides of the ball, especially if they want to improve upon last seasons results. The schedule picks up some from a non-conference perspective as the Wolfpack plays at ECU and host Notre Dame. Take a look at the video below to see what type of drills the Wolfpack are using to maximize their potential.

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Real_Pack_Man
Real_Pack_Man
8 years ago

I like the synchronization that Rabas is encouraging.  Last season we had a few “silly” penalties at the line and a few missed opportunities that seemed like the team just not being on the same page timing-wise.  It’ll be interesting to see what kind of change our S&C coach’s drills will have on the on-field execution.

NC State Football

Ohio St. Transfer Safety Ja’Had Carter is Officially Visiting NC State Today

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Ohio State Transfer Safety Ja’Had Carter (6’1″/205) is taking an Official Visit to NC State beginning today according to a source.

Carter played in 8 games as a reserve (6 at Safety/2 on strictly Special Teams) for the Buckeyes this past season, recording 5 tackles.

Prior to joining Ohio St., Carter played his first 3 seasons at Syracuse. In 2022, he was All-ACC Honorable Mention, tallying 36 tackles, 3 interceptions and 3 pass breakups. In 2020, as a True Freshman, Carter earned Freshman All-American status. Over three seasons with the Orange, Carter started in 28 of the 31 games he has played in.

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NC State Football

Colorado DT Transfer Chazz Wallace is Taking an Official Visit to NC State Tomorrow

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NC State has offered Colorado Defensive Tackle Transfer Chazz Wallace (6’2″/295), and he confirmed with me that he will be taking an Official Visit to Raleigh tomorrow.

Wallace played in 10 games for Coach Prime this past season, starting in 4. He finished with 11 tackles and 1.5 sacks. His PFF Grade was 56.4.

Prior to Colorado, Wallace spent his first three years at Old Dominion.

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NC State Football

NC State Offers FCS DT Brandon Lane

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NC State offered Stephen F. Austin (FCS) Transfer Defensive Tackle Brandon Lane (6’3″/300) yesterday.

Lane started in 6 of the 11 games he played in for Stephen F. Austin this past season. He finished the year with 44 tackles, 6.5 tackles for loss and 1.5 sacks. His PFF Grade was 74.6, which ranked 4th on the Lumberjacks Defense. His 79.9 Run Defense Grade ranked 3rd on the team. In 2022, Lane played 7 games as a reserve for Stephen F. Austin, recording 11 tackles 2.5 tackles for loss and 1 sack.

Lane spent his first two collegiate seasons at South Dakota State (2000-21). In 2000, he played in 1 game. In 2021, he played in 3 games as a reserve for the Jackrabbits. The 2000 season was the Covid Year, and the 2021 season was his redshirt year. As a result, Lane still has two years of eligibility remaining.

Around a week-and-a-half ago, Lane committed to Michigan St., but then he decommitted from the Spartans on May 2nd.

I don’t think Michigan St. is necessarily off the table, and he has visited Washington and West Virginia.

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NC State Football

Congrats to NC State Football’s Spring Graduates!

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Congratulations to the 7 NC State Football Players that just graduated this Spring.

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2024 Football Spring Graduates

Linebacker Devon Betty (1 year of eligibility)

Defensive End Davin Vann (1 year of eligibility)

Cornerback Aydan White (1 year of eligibility)

Offensive Guard Anthony Carter Jr. (2 years of eligibility)

Offensive Lineman Matt McCabe (2 years of eligibility)

Offensive Tackle Patrick Matan (2 years of eligibility)

Offensive Lineman Brendan Lawson (no longer on the roster)

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